Your smile is strong, it says a lot about you as a person.
On average, it takes seven seconds for someone to make an impression on you, but a smile with dazzling white teeth can change that.
Thus, DESIblitz has compiled a list of the top 5 natural methods for white teeth.
Extraction of coconut oil
Extracting oil is an ancient Ayurvedic method used for oral hygiene. It is believed to be one of the most effective teeth whitening products.
Pour one tablespoon of coconut oil (raw extra virgin) in the mouth. It usually dries in 20 minutes. This will (gradually) remove the surface stains.
There are many benefits to pumping oil. It cleanses the body, boosts your energy և it can և stop headaches and migraines. Extraction of coconut oil has become very popular in recent years, with a growing trend in the West.
When asked what he thinks about teeth whitening methods, Rohit says:
Baking soda paste
Sodium bicarbonate or toothpaste is considered to be an effective way to whiten teeth. However, this method is not recommended for constant use as it damages the enamel.
Mix together a few teaspoons of baking soda և enough lemon juice (or water) to make a paste. Now, with your toothpaste, brush your teeth as usual. Allow to sit for two minutes before washing.
The lubrication of soda և lemon juice citric acid removes plate: stains. But at the same time, it destroys the enamel, making the teeth sensitive. Enamel loss can lead to tooth erosion.
To avoid long-term damage, limit the use of baking soda once a week, for a maximum of two minutes at a time.
A safer way to whiten teeth is to use fruit peels.
This method may seem rather unusual, but it is effective. Using natural natural teeth whitening products – fruit.
In general, it is believed that eating raw fruits and vegetables will help keep your teeth healthy, strengthen your immunity.
Apply the inner skin of the orange to the teeth.
Let the residue (juice) sit for a few minutes, then brush your teeth. Do not forget to floss, as the skin can get stuck between the cavities.
The same procedure should be followed when using banana peel. However, instead of leaving the rest for a few minutes, it should sit for 15 minutes.
It is recommended that this method (banana) be performed only a few times a week. This is due to the fact that the acidity of the skin of the fruit can damage the enamel.
Activated charcoal powder
Probably the most unusual method on this list. But do not be afraid, it works.
Activated charcoal dust not only absorbs chemicals, but also removes surface stains, leading to teeth whitening.
However, be careful as charcoal can permanently sharpen your toothbrush.
Dip the brushes (make sure they are wet) into the charcoal. Brush your teeth EVEN 2-3 minutes. Your mouth will be dry at this time.
Just rinse your mouth thoroughly until the water coming out of your mouth is clear.
Finally, brush your teeth as usual. This last step is very important because it removes the charcoal that is trapped in your teeth.
Strawberry և baking soda
Strawberries are a great way to whiten your teeth. This is because they contain sour vitamin Մի Together they work to remove stains և plate.
Pour the strawberries into a bowl and mix well with half a teaspoon of baking soda.
Apply the paste on the teeth և leave it for a few minutes. Then rinse your mouth thoroughly և Brush your teeth to get rid of any residue.
Top Tips: Brushing on frames helps prevent loosening of teeth.
BONOS. Dental opening tablets.
Although this is not really a medicine, toothpaste should help with brushing.
- Brush your teeth. After doing this, chew the tablet and spread saliva around your mouth.
- When you feel that you have covered your whole mouth, spit out the excess saliva լվ rinse your mouth with water.
- Brush your teeth thoroughly to remove any stains from the tablet.
Dental hygiene is essential for healthy white teeth. In addition to brushing at least twice a day, flossing will also help improve the appearance of your teeth.
According to Dr. M. Sidhu.
To achieve the best results, make the natural methods listed above a part of your daily routine.
So you’re more inclined to go back. And until you know it, you will have the pearly white teeth you deserve.