Social Media Sensation – Licensed dental hygienist Avalen Roberts reveals the biggest myths behind whitening at home, why it is best to leave teeth whitening to professionals.
If the eyes are the gate of the soul, then the smile is a look at the individual. According to the Academy of General Dentistry, a person’s smile is one of the first things people notice in him, and a shocking 96% of respondents say that a smile is important for a person’s appearance.
With that in mind, it should come as no surprise that more than 45 million Americans (a staggering 14% of the total population) have paid for dental professional teeth whitening. However, some people try to whiten their teeth on their own, sometimes in dangerous and harmful ways, in order to save a few dollars.
Social media sensation this quarter’s licensed dental hygienist Avalen Roberts reveals the biggest underlying myths about teeth whitening “at home” – why teeth whitening is best left to professionals.
The myths of teeth whitening have been revealed
Brush by rinsing the mouth: Mouthwash is often made with a high percentage of alcohol. Alcohol has been shown to damage natural teeth, as well as the work done by a dentist (such as fillings, crowns, etc.). According to the Journal of Conservative Dentistry և International Journal of Dentistry, it is preferable to rinse your mouth without alcohol. Alcohol-based mouthwash does not whiten teeth, says Avale, but it will damage the enamel.
Brush with lemons. This old myth suggests that the acidity of lemon can somehow remove stains. In fact, the only thing a lemon rinse can do is acidify the mouth while the acidity is eating away at the enamel. Over time, this can significantly damage the protective coating on the teeth, making them more susceptible to cavities, decay, and fractures.
Brush with strawberriesThere are rumors that combing strawberries can damage the particles that paint the teeth. It is believed that the naturally occurring malic acid in this fruit will work to remove existing spots. Unfortunately, using lemon (especially sour) fruit like lemon in this way can do more harm than good.
Brush with activated charcoal. Coal is made from elemental carbon. Carbon, of course, has a strong elemental bond with other elements և to form new molecules. Because of this, charcoal is often used to remove odors, stains, chemical leaks, and more. This has led some to use activated charcoal when brushing their teeth, hoping that the same carbon-absorbing properties will stick to remove stains. Although there is some evidence to suggest that the properties of carbon, combined with the abrasive nature of activated charcoal, can remove some stains on the surface, it is ineffective in removing stains under the enamel, there is little to “whiten teeth”.
Brush with hydrogen peroxide. “Over-the-counter” teeth whitening products contain hydrogen peroxide, which some consumers think they can simply rinse with bottled hydrogen peroxide to achieve the same whitening effect. According to studies published in the Journal of Dentistry (2004 և 2007), commercial teeth whitening products often contain 10-25% hydrogen peroxide, while bottled liquid hydrogen peroxide, found in most supermarkets, is diluted to 3%. These same studies found that hydrogen peroxide had little or no effect on teeth whitening.
Brush with salt. Table salt is a light abrasive, որպես as such, some believe it can help remove stains, whiten teeth. Although mild abrasives are used in some types of toothpaste, they are labeled as a whitening solution, and table salt and baking soda will remove less than the lightest stains on the surface. Moreover, this type of regular scratching can wear the enamel over time և damage the teeth.
About Avalen Roberts
Working in vibrant New York City, Avalen Roberts is an influential social media licensed dental hygienist. She is passionate about health, health և teeth, using her social media platforms to raise awareness about the role of preventive care, dental hygiene, and dental careers.
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Company Name: Avalen. R.
Contact person: Avalen Roberts
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City: New York
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