The expert found out what stars like Margo Robbin will avoid before the Oscars (see Vanity Fair on Sunday at the Oscars), as well as how to make some of their competitors smile.  cost

Margo Robin, Emma Stone և Nicole Kidman stunned at the Oscars on Sunday night, but their smiles, not their gorgeous dresses, helped them stand out from the rest of the A-list.

Now the expert has figured out how to get a smile by competing with a Hollywood star for a small price.

Essex-based cosmetologist and facial esthetician Kristina Wilczynski recommends substituting carbonated beverages and caffeine for broccoli-like vegetables, which are high in iron, which reduces acid erosion and leads to tooth discoloration.

“You can track what you eat and drink if you want to have white teeth. “Many foods and beverages, such as wine, contain substances that can stain teeth,” he explained.

“The color found in these elements comes from chromogens, which are deeply pigmented molecules that stretch to the tooth enamel surface.”

“Strongly dyed food wears out the enamel and exposes the dentin, which has a natural yellow color. Acidic drinks և food, such as the carbonated beverages we enjoy, can cause enamel erosion, which will reveal yellow atentin.

Here, Dr. Christina discovers the diet to follow to keep your smile bright.

The expert found out what stars like Margo Robbin will avoid before the Oscars (see Vanity Fair on Sunday at the Oscars), as well as how to make some of their competitors smile. cost

“Emma Stone started her career with obviously crowded teeth. “Now, thanks to the whitening and whitening of his teeth, even he has a bright Hollywood smile,” Christina explains.

FOR THE BEST INSURANCE

Cheese:

Studies show that eating cheese raises the pH of the mouth և reduces changes in tooth decay. It contains calcium ներ proteins, which are fantastic for enamel strength

Pumpkin seeds

They are full of nutrients and vitamins that are great for tooth and gum health. They contain zinc, iron և magnesium, which strengthens tooth enamel, prevents decay

Quickly correct home tips to get whiter teeth

Applying baking soda – a mild abrasive can help remove heavy stains

Rinse your mouth with coconut oil every morning for three minutes

Rinse the liquid with apple cider vinegar

Apply lemon նջ orange peel on the teeth

Avoid excessive consumption of alcohol, caffeine և carbonated beverages

Eat raw broccoli

Use an electric toothbrush

Eat strawberries

Brush your teeth regularly – more often if you smoke

Invest in an electric toothbrush every day

Avoid coffend, tea, red wine, carrots (high in tannin), refined sugar և carbonated beverages

Almonds

They are a good source of calcium և protein, while low in sugar. Great for snacks և healthy for teeth

Probiotics

These live bacteria are found in some yogurts, soy milk և dark chocolate և help to reduce gingivitis (gum disease) արդյունքում accumulated toothpaste.

Green tea

Drinking green tea is known to reduce the bacteria և toxic products they produce in the mouth. Tea is rich in fluoride, the most popular toothpaste.

Foods That Will Naturally WAIT FOR YOUR TEETH

Broccoli

Eating raw broccoli can act as a natural toothbrush to remove external stains from teeth. It also contains high levels of iron, which reduces acid erosion, leading to tooth discoloration.

Strawberry

These berries contain malic acid, which is a natural tooth whitener

Orange և pineapple

Eating these fruits will cause the mouth to produce more saliva, which naturally cleans the teeth, but do not eat many of them because they are sour.

Nicole Kidman starred in

Nicole Kidman starred in “Dead Calm 1998” before her “Hollywood Smile”

- It looks like Nicole Kidman was covered.

– It looks like Nicole Kidman was covered. “They are attached to the front of the teeth to change the color, shape, size or length of the teeth,” says Christina (visible at the Oscars on Sunday).

Dangers of using DIY teeth whitening kits

It is becoming more and more common for people to choose cheaper or whitening kits online.

This can put patients at risk for oral infections, toothaches, gingivitis, and even tooth nerve damage. Along with acute health problems, counter whitening can also be false, ineffective or cause uneven white spots.

Teeth are basically made of a tissue called dentin, which is naturally yellow in color. Teeth whitening comes from the hard enamel coating that covers the entire tooth. Over time, this enamel may wear out լինել become thinner, which means that the teeth appear more yellow when the dentin shows.

Many prescription whiteners contain high-acid whiteners that can damage teeth and gums. Some of the products sold are also very abrasive; they remove the enamel layers while trying to soften the paint.

Eating raw broccoli can act as a natural toothbrush to remove external stains from teeth.  It also contains high levels of iron, which reduces acid erosion, leading to tooth discoloration.

Eating raw broccoli can act as a natural toothbrush to remove external stains from teeth. It also contains high levels of iron, which reduces acid erosion, leading to tooth discoloration.

Strawberries contain malic acid, which is a natural tooth whitener

Strawberries contain malic acid, which is a natural tooth whitener

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